One of the most cherished foods in ancient ayurvedic holistic medicine practice, mung beans are a powerhouse of nutrients. Crunchy and nutty, they hold up wonderfully in salads and quickly soak up all the flavors of the dressing, which in this case is a powerful combo of cumin, caraway and fennel seeds.
Read MoreCreamy, slightly sweet and tangy from the lime and coconut milk, this carrot and lentil soup is light, yet so filling and rich in protein. The curry powder adds just the right amount of spice for this dish, which can be served either warm or chilled for a summer lunch or dinner alongside a little green salad. Omit the yogurt garnish at the end to make this entirely vegan.
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